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BARBELLS – LADIES ONLY TRAINING DAY
GINA YATES, BECKY PYKET AND ANETA SAULICHOVA ARE HOLDING A LADIES ONLY TRAINING DAY – BARBELLS The training days will be held at Reebok CrossFit Reading on Sunday 10 January and at CrossFit Leyland on...
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MEET THE COACHES – MEET GREG
How long have you been doing CrossFit? I first got introduced to CrossFit when i visited Gina and Gary at CrossFit Tyneside about 4 years ago. What made you start crossfit? I have always been into...
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Couch to CrossFit
LIMITED SPACES AVAILABLE Our next Couch To CrossFit course starts on 11th Jan & will be based late morning 10.30-11.30am. This is a fantastic course aimed at introducing people to CrossFit &...
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The Universal Language That Is CrossFit
In all the years that I have been involved in sport/fitness I have never known anything like CrossFit. I don’t mean the type of training but the doors that CrossFit opens. I am sat here on holiday on a...
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NEWSLETTER FEBRUARY 2016
Hi Guys, hope everyone is raring to go in 2016!! Over the last few months we have welcomed lots of new members to the box so there are lots of new faces about so please introduce yourself. To all our...
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When CrossFit becomes more than just fitness
Let me start this blog by saying that I started CrossFit in July 2013 and it was one of the best decisions I have ever made. CrossFit Leyland has genuinely changed my life for the better. I had a basic...
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MEET THE MEMBERS – MEET BEN
Been doing CrossFit for? Just over 2 and a half years Did you have any apprehensions prior to starting CrossFit? I don’t think I had apprehensions as such, I’m not sure I really knew what I was letting...
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BEING A CROSSFIT MUM
What are the reasons you do crossfit? I do CrossFit because I love how it makes me feel both physically and mentally. It’s a great community to be part of, no matter where you go you will always feel...
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The Benefits of CrossFit for a Master
Name: Neil Ashton Been doing CrossFit for: 3 years What are the reasons you do CrossFit? Health, fitness, sanity and keeping yourself nice. North of 40 the middle-age spread, angst and stresses of...
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MEET THE MEMBERS – MEET STEPHEN
Been doing CrossFit for: 2 years Did you have any apprehensions prior to starting CrossFit? No, I’d spoken to members and looked into it and it seemed like a really fun way to build my fitness up....
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The Benefits of CrossFit for a Master …
Name: Chris Robinson What are the reasons you do CrossFit? As a master I find time to myself is essential in my busy life. CrossFit gives you an intense workout in an hour session, the workout is set,...
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RUNNERS UP FOR GYM OF THE YEAR 2016
Since January 2015 the Lancashire Evening Post have asked the public to vote for who they thought should be given the crown of the best gym in the area. They accepted nominations from any local gyms,...
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ALLSTARS
On Saturday 23rd April we will be holding our in-house CrossFit Competition (for members of CrossFit Leyland only). It will run from 10-4pm. The competition will have 2 categories (RX’d & Scaled)...
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FREE Introduction To Olympic Weightlifting Course
Are you 16-25 year old?? Are you looking for a new challenge or looking to get fit for summer?? Why not sign up to our FREE 8-week Introduction to Olympic Weightlifting course?? Olympic...
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FREE Introduction to CrossFit Course
Are you 18-25 year old?? Are you looking for a new challenge or looking to get fit for summer?? Why not sign up to our FREE 8-week Introduction to CrossFit course?? CrossFit is a fantastic way to...
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“Through endurance we conquer”
Fortitudine vincimus. “Through endurance we conquer”. (Sir Ernest Shackleton, 1912) Endurance was not only the name of the ship on which Shackleton’s crew explored the Antarctic. It was also the...
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SPIRIT OF THE OPEN AWARD 2016
If you like what you read & you would like to give CrossFit a go for FREE call us on 01772 453493 or click on the ‘get in touch’ section on our website. The first stage of the CrossFit Games season...
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CrossFit Leyland All Star Games
Last Saturday (23rd April), CrossFit Leyland hosted the second annual All Star Games, our in-house CrossFit Competition. The event was once again a huge success! There was a fantastic turnout on the...
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Tough Mudder North-West 2016
Summer is on the way, making outdoor training much more fun! If you want to inject a bit more variety and fun into your existing training, you can’t go wrong with entering an adventure race. This will...
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Aerial Hoop Workshop
Based on the success of our previous aerial hoop workshops we are pleased to announce that we will be holding our next workshop very soon. The workshop is open to ALL LEVELS OF ABILITY & will be...
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